A new comedic play and a 20-year neurology study explore what we can do to prevent dementia and cognitive decline.

Here's what you can do now to protect your brain in your 40s, 50s, and beyond.

Now in its fourth year, the Mid-Atlantic Regional Sport Psychology Conference continues to grow in scope and attendance, providing a collaborative space for networking, professional development and ...

This will come as a surprise to no one, but exercise is really good for us. But why it works and how it works are far less understood. Horizons moderator William Brangham explores that with Stanford ...

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An exercise science degree can lead to careers in healthcare, fitness, public health, and human performance. At Willamette, you'll study how the body moves, how people stay healthy, and how to turn ...

New research suggests that everyday movement — even in short bursts — may be just as important as traditional workouts for ...

Have you dropped your New Year’s exercise resolution? Discover how a common mindset may be sabotaging your fitness efforts ...

Changing your rep range and your workout intensity can help you build more muscle, says an exercise scientist with decades of ...

Graduate students who choose our Exercise Performance and Injury Rehabilitation track are bound for a range of careers in personal health, community health, and kinesiology (e.g., cardiac ...

Sports Science and Exercise is an inherently multidisciplinary field, integrating principles from physiology, biomechanics, nutrition, psychology and sports medicine to advance our understanding of ...

Osteoarthritis is a common degenerative joint disease that causes pain, stiffness, and swelling and reduces your range of ...