No. 58 Oregon men’s tennis (10-3, 1-1 Big Ten) is off to a strong start early in its second season in the Big Ten, which will be the real test... Oregon men’s basketball bows out of Big Ten tournament ...
For many, hitting the age of 40 signals a shift toward "slowing down," but for veteran trainer Ed Gemdjian, it was the catalyst for a total training evolution. With two decades in the fitness industry ...
The functional beverage industry can build mass-market appeal with broad benefits like sleep, gut health, and focus ...
Opinions expressed by Digital Journal contributors are their own. We live in a world where new wellness trends are popping up every day, and natural remedies are becoming increasingly popular among ...
A strong core is not only a total flex—literally—it’s key for building total-body strength that carries over into everyday movement. Training your core functionally can help you get there. Functional ...