A woman wants to join her family on backpacking hikes. A golfer would like to strike the ball better and avoid back soreness. A grandfather longs to lift small grandchildren with confidence. An elite ...

The Functional Genomics Training Program (FGTP) will provide predoctoral trainees with the conceptual and technical foundation for developing independent careers in basic and translational genetics ...

This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. The primary goal of functional training isn’t to increase absolute ...

If you’ve browsed for new group fitness classes to try lately, chances are, you’ve seen “functional training” in a workout description. Like most health and fitness terms, it may seem like a ...

A five-week training intervention taught college students to better regulate their emotions in response to negative events, a new study finds. After the training, the students reported less emotional ...

High-intensity group workout classes are increasingly popular at fitness centers. While research has shown that these workouts can have cardiovascular and other benefits, few studies have been ...