Many foods contain high histamine levels, including alcohol, aged cheeses, and fermented products. Certain medications and health conditions can also cause a histamine imbalance. Histamine is a ...

That mysterious itching that happens occasionally after eating certain foods might not be an allergic reaction—it could be histamine intolerance, a condition where your body can’t properly break down ...

Histamine intolerance (HIT) is a trending buzzword within the realm of functional nutrition and integrative health. Although mainstream medicine has not officially accepted it as a clinical diagnosis, ...

Understanding of high-histamine and histamine-liberating foods is relatively new, but it’s quickly gaining consumer interest. So, what is this new trend towards consuming low-histamine foods and is it ...