Many people today rely on packaged and ready-to-eat foods because they are convenient, affordable, and easy to prepare. These ...

Processed foods are everywhere – they’re convenient, tasty, and cheap. However, behind their convenience hides several health risks that can seriously impact your body. Packed with unhealthy ...

It is no secret that high-fat, high-sugar ultra-processed foods make a person sluggish and depressed. It is also not a surprise that a sedentary lifestyle compounds those effects. In a recent study, ...

Your daily diet may play a bigger role in fertility than you think. A new study links ultra-processed foods to reduced chances of pregnancy.

Over the past years the increased consumption of overly processed and ultra-processed foods has contributed to a less healthy populace. I have provided a number of columns on the deleterious effects ...

Ozempic can cause side effects that may be worsened by certain foods. High-fat, sugary, spicy, or processed foods can disrupt digestion or blood sugar levels while taking a GLP-1 agonist, such as ...

A viral claim links ultra-processed foods to worsening mental health among young adults, but what does scientific research ...

To gain more knowledge about how ultra-processed food affects us, we need new research methods, claim researchers. Now they are looking to better understand our intestinal flora. Wilhelm Glomm is one ...

A new study suggests that older adults who reduce their intake of ultra-processed foods may naturally consume fewer calories, leading to improved nutrient absorption and reduced inflammation.

Headlines say “no amount of alcohol is safe,” but a closer look at the science — and how risk statistics are reported — tells ...