• 11 a.m. — Support Group for Caregivers for people with Alzheimer’s or dementia meets at the library in The First Congregational Church On the Green, Park and Lewis Sts., Norwalk. Call Doris McKee at ...

Research shows that social support matters when it comes to your mental health. A recent study examined social support and its effects on mental health. Higher levels of social support were associated ...

It seems that just about everyone has read a self-help book, attended a support group or surfed online for health information at one time or another. Thousands of new self-help books are published ...

When it comes to maintaining good overall health, taking care of your mind is just as important as taking care of your body. One way to keep your mental health strong is by making time for regular ...

DEAR ABBY: It’s been several years since you have mentioned Because I Love You as a resource for parents in crisis. What is happening to our groups – as well as similar ones – is a decrease in ...

To treat fibromyalgia, you need the right doctor, medication, and complementary therapies. An equally important piece in the fibromyalgia treatment toolbox: self-care. Self-care can mean different ...

A person can self-advocate by gaining knowledge about their healthcare rights and taking action to improve the level of care they receive. Learning to self-advocate can help people understand their ...

Why are activists, who are so passionate about their social justice work, so often burned out by those very causes? We don’t often think about activism as a form of labor, but it is. Research on the ...

7:30 a.m. -- Early Bird Al-Anon meets at Saugatuck Congregational Church, Westport. 10 a.m.-10 p.m. -- Monday-Saturday, and noon to 10 p.m. on Sunday and holidays, telephone information and referral ...