A river and a rock tower signifying balance. Source: Gaius/Wepic (customized freepic) Why do we keep using the phrase work–life balance? As my brilliant friend Markita Roberson said a long time ago, ...

The idea of work-life balance has been around for decades, but today the combination of rising financial pressures, gig work, cobbling together of part-time jobs, and (for white-collar workers) ...

Work-life balance looks different for different people. For some, the term can mean not working nights, weekends and holidays. Others may look at it as no text messages and emails about work after 5 p ...

Build self-awareness — in order to get to where you really want to be, you need to take a close look at where you are currently. Work on your relationship with yourself — when you have an empowering ...

Even employees who feel supported by their managers in a quest for work-life balance need something more. That’s the crux of an analysis by the Top Workplaces Research Lab, which found that 87% of ...