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What happens to your body when you exercise at 6 AM for 30 days

Woke up at 6 AM and trained for 30 days. Week 1 felt awful, Week 2 changed inside more than outside, Week 3 people noticed, and by Week 4 it stuck. This video breaks down what actually improved: sleep ...
BGR

iOS 26.6 Update Now Available With 3 New Features

After over a month of beta testing, Apple is finally releasing iOS 26.6 to iPhone users. While this might be one of the most boring updates of the iOS 26 cycle — especially considering the iOS 27 ...
AppleInsider

macOS 26.6 is out, but expect minimal feature changes with macOS 27 looming

Apple has released macOS 26.6 to the public, but don't expect much in the way of big changes to features this time around. Apple has concluded its beta testing program for updates to its current-gen ...
USA Today

1.6 million dozen eggs recalled. See products, affected states

Nearly 1.6 million dozen white-shell and brown-shell eggs have been recalled due to potential salmonella contamination. Midwest Poultry Services L.P. issued a recall on July 22 for nearly 1.6 million ...
Reuters

Poultry firm recalls nearly 1.6 million dozen eggs over salmonella risk, FDA says

Midwest Poultry Services, L.p. July 24 (Reuters) - The U.S. FDA said on Wednesday that Midwest Poultry Services is recalling ‌nearly 1.6 million dozen eggs produced in Texas due to potential ...
Ars Technica

Google announces Gemini 3.6 Flash and cybersecurity AI, teases 3.5 Pro and Gemini 4

Google announced a significant evolution of its AI models at I/O in May with the release of Gemini 3.5 Flash, and it’s not slowing down. The company revealed three new AI models today, including its ...
TechCrunch

Meta enters the crowded AI coding battle with Muse Spark 1.1

Meta publicly launched a new version of Muse Spark on Thursday, a multimodal AI model designed for agentic coding that aims to compete with similar products offered by OpenAI and Anthropic. Spark 1.1, ...
The Verge

OpenAI unveils GPT-5.6 amid US AI regulatory drama

The new release includes three models: Sol, Terra, and Luna. The new release includes three models: Sol, Terra, and Luna. is The Verge’s senior AI reporter. An AI beat reporter for more than five ...
IGN

GTA 6 Price Finally Confirmed, Features a 'Single-Player Experience' at Launch

Rockstar said GTA 6 costs $79.99 across PlayStation 5 and Xbox Series X and S, confirming a $10 jump from the standard $70 we’ve seen this generation. The Ultimate Edition, meanwhile, is $20 more, ...
9to5Mac

Matter 1.6 and Product Security 1.1 officially announced, here’s what’s new

The Connectivity Standards Alliance (CSA) today announced Matter 1.6 and Product Security 1.1, introducing several improvements to new smart home setup tools, better multi-ecosystem device sharing, ...
The Verge

Will Matter finally be able to do what it should have always done?

The 1.6 spec of the smart home interoperability standard promises multi-admin will work how it was intended to — for real this time The 1.6 spec of the smart home interoperability standard promises ...