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Did the clam slam hurt?😳
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There’s something magical about watching Danusia Francis do the clam slam — she makes it look soft, floaty and effortless 🤸‍♀️✨ No hesitation, no fear, just pure skill and elegance like she’s landing onto a cloud made of marshmallows and confidence. She’s calm, collected, probably thinking about dinner plans mid-air 🧋💅 Then… there’s Paul Hunt 😬😂 Same move. Very different experience. The moment gravity met anatomy, you could feel the regret 💥🥜 His landing came with a side of existential cr
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There’s something magical about watching Danusia Francis do the clam slam — she makes it look soft, floaty and effortless 🤸‍♀️✨ No hesitation, no fear, just pure skill and elegance like she’s landing onto a cloud made of marshmallows and confidence. She’s calm, collected, probably thinking about dinner plans mid-air 🧋💅 Then… there’s Paul Hunt 😬😂 Same move. Very different experience. The moment gravity met anatomy, you could feel the regret 💥🥜 His landing came with a side of existential cr
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FacebookBest Gymnastics
That Skill should only be done on floor😭💀 #gymnastics #skills #beam #gymnast
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CLAM SHELLS Don't CLAM up 😜 It's time to get your hips stronger and your pelvis more mobile. In this video, we will be working on CLAM SHELLS. This exercise will target your hip stabilizers and when your hips are more stable, they will be STRONGER AND YOU BALANCE WILL BE BETTER because your hip joints will be able to communicate with your brain better. Clam shells can also help FOOT DROP because as your hip stability improves, your ankle stability improves as well. Improving hip stability will
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