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6:48
Thanks for all the cool questions lately about my training/diet/conditioning and why I slimmed down for my current role I’m filming now (Benny Safdie’s Lizard Music). I took almost a year to lose approximately 50lbs - from stepping on set to film, “The Smashing Machine” weighing 282lbs, to my current weight today - 235lbs. Last time I was this weight, was my freshman football season at University of Miami. I was a little “light in the ass”, for a defensively tackle, but still a monster 👹😉 At t
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therock
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Healthcare workers share the things patients refuse to believe no matter how many times we explain 😂 #NurseTok #PatientStories #HealthcareHumor
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The healing power of food. Youtube: Mwalimu Arabu Adede. #food #medicine #health #fyp #personalgrowth
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“L’année de la santé mentale, c’est une vaste hypocrisie communicationnelle” dénoncent ces psychiatres, en grève ce jeudi 17 septembre. Brut les a rencontré lors de leur rassemblement devant le ministère de la santé.
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brutofficiel
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Paron mein yeh lakshan dikhein toh alert ho jayein! 🙏⚠️ • Sujan = High Sugar 📈 • Khujli = Liver issue 🫀 • Nail Fungus = Gut problem 🦠 • Edi dard = Vit D ki kami ☀️ • Cramps = Magnesium kami ⚡ • Phati ediyan = Vit B2 kami 🦶 Symptom comment karein aur dosto ke saath SHARE karein! 👇 (Disclaimer: General awareness ke liye hai. Doctor se consult karein) #HealthTips #BodySignals #Wellness
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What Happens Inside Your Body When You Eat Green Chilli? 🌶️😱 GreenChili #HumanBody #DigestiveSystem #MedicalAnimation #HealthEducation
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insidethebody11
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Simple ingredients, made into a warm drink that fits easily into a women’s wellness routine. This blend is often enjoyed as part of everyday habits around digestion, circulation and overall hormone health. Sometimes keeping things simple and consistent is what makes a habit easier to stick with. #hormonebalance #womenswellness #hormonehealth #herbaltea #womenover30
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nisinourish
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Taking care of me doesn’t stop when I’m traveling ✈️💕 I’m learning how to stay consistent with my health goals while still living and enjoying life! Having support that fits into my real life makes all the difference. 🫶🏽 Check out @Join Mochi Health through the link in my bio! ✨ #MochiHealth #HealthJourney #SelfCare
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സെക്സിൽ ഏർപ്പെട്ടിട്ടുള്ള എല്ലാം സ്ത്രീകളും ചെയ്യണം #PapSmearTest #CervicalCancer
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Arogya Kaumudy
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first of all, wanting something/benefitting from something is NOT the same as needing something. this is coming from a person who fits very well into the category of “people that-“, apparently, “need them” 🥲 - either way, i could buy every single squishy/fidget i see for the rest of my life and they’re still going to be abundantly available. - i wanna make it clear that i am a HUGE advocate for mental health. i know ALLLL about mental illness/disability. 😺 BUT before there were needohs, people
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Darah mengandung protein dan zat besi. Lalu, kenapa dalam Islam justru diharamkan? Darah bukan sekadar cairan merah. Di dalamnya juga terdapat berbagai zat yang beredar dalam tubuh, termasuk sisa metabolisme dan mikroorganisme penyebab penyakit. Darah yang keluar dari tubuh juga mudah terkontaminasi bakteri. Sementara, terlalu banyak zat besi juga tidak selalu baik bagi tubuh. Karena itu, ada alasan kesehatan yang bisa kita pahami dari larangan mengonsumsi darah yang mengalir. Namun, tidak semua
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Stress changes everything... Andrew Huberman explains that so much of what we do for our health helps us build resilience to stress. But when your heart rate is racing, you need something that works in the moment. His tool: a double inhale followed by a long exhale. It’s a natural breathing pattern also seen in animals that can quickly slow your heart rate and reduce stress. Simple and something you can use almost anywhere. ❤️ #breathing #stress #doac
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Girl no amount of plastic surgery can fix that personality. Stop focusing on the wrong things. When we are younger we have a tendency to focus on the wrong things and believe our lives are someone else’s responsibility. Here are a few major differences between women who are grown and emotionally immature. If you’re a grown woman, you need to stop doing these 8 things immediately 1- Being financially dependent on a man. Have your own career, your own investments, your own real estate. In 2026 the
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Your Stomach Melts Ice Faster Than You Think! 🤯
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🥦 9 LOW-POTASSIUM FOODS THAT MAY FIT A KIDNEY-FRIENDLY DIET! 🫘 If you have kidney disease or kidney failure, potassium may need to be limited because damaged kidneys may have difficulty removing excess potassium from the blood. But your ideal potassium intake depends on your kidney function and blood potassium levels. Here are 9 foods commonly considered lower in potassium: 1️⃣ Cauliflower 🥦 2️⃣ Egg whites 🥚 3️⃣ White rice 🍚 4️⃣ Cabbage 🥬 5️⃣ Red bell peppers 🫑 6️⃣ Blueberries 🫐 7️⃣ Appl
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Why do some people from India experience so much bloating? Vegetarian diets are often high in refined carbohydrates, sugars, and starches. These are fermented by gut microbes, which can contribute to excess gas and bloating. This can result in small intestinal bacterial overgrowth, or SIBO. Stop fixing everything. Start fixing the RIGHT thing. Visit the link in my bio to take my free 2-minute quiz and find the #1 fix specific to you! Dr. Eric Berg, DC, not MD; information only #drericberg #healt
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Discover the incredible health benefits of daily intimacy! From better sleep and a stronger immune system to improved heart health and reduced stress, intimacy offers more than just pleasure. Ready to enhance your wellness? Like, save, and share with someone who needs to know! #healthy #healthytips #intimacybenefits #longevity #wellnessjourney
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