A fitness company in Singapore is helping adults aged 50 to 70 build strength, balance and confidence through specially designed parkour classes. Sessions combine mobility exercises, breakfall training and obstacle courses, with instructors adapting challenges to suit each participant's ability. The program was created to reduce the risk of falls - a leading cause of injury among older adults - while encouraging participants to stay active in a fun and unconventional way. 🎥 Movement Singapore (
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A fitness company in Singapore is helping adults aged 50 to 70 build strength, balance and confidence through specially designed parkour classes. Sessions combine mobility exercises, breakfall training and obstacle courses, with instructors adapting challenges to suit each participant's ability. The program was created to reduce the risk of falls - a leading cause of injury among older adults - while encouraging participants to stay active in a fun and unconventional way. 🎥 Movement Singapore (
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The White House is proposing a major overhaul of U.S. research funding, shifting billions of dollars away from traditional university channels toward individual scientists and AI-driven tools. The plan argues that reducing bureaucracy could speed up scientific breakthroughs by giving researchers more direct access to resources. Critics are likely to question whether moving funds away from universities could weaken the institutions that support long-term research and training. #whitehouse #usa #n
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The White House is proposing a major overhaul of U.S. research funding, shifting billions of dollars away from traditional university channels toward individual scientists and AI-driven tools. The plan argues that reducing bureaucracy could speed up scientific breakthroughs by giving researchers more direct access to resources. Critics are likely to question whether moving funds away from universities could weaken the institutions that support long-term research and training. #whitehouse #usa #n
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Donald Trump jokingly announced he was running for a fourth term, pulling out a red hat emblazoned with 'TRUMP 2028' during the White House Correspondents' Association dinner. 'When I'm gone, you're all going to be broke,' Trump said, playfully declaring his intention to run again in order to 'save your ratings.' #trump #usa
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Donald Trump jokingly announced he was running for a fourth term, pulling out a red hat emblazoned with 'TRUMP 2028' during the White House Correspondents' Association dinner. 'When I'm gone, you're all going to be broke,' Trump said, playfully declaring his intention to run again in order to 'save your ratings.' #trump #usa
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Dubai is offering residents rewards worth $799 for inviting friends and family to visit the region, as tourism faces a slowdown amid the Iran-U.S. conflict. The ‘Dubai Invite’ programme, launched by the Department of Economy and Tourism, allows residents to earn benefits including hotel stays, dining experiences and attraction tickets when they bring visitors to the city. The offer runs from 20 July to 31 October, with eligible UAE residents able to receive packages worth up to AED 3,000 (around
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Boris Johnson travels to the front line of the Ukraine conflict in a dramatic documentary set to air on Channel 5 this evening, made in partnership with Daily Mail. The former Prime Minister had to disguise himself to avoid being spotted, which would have put he and his crew in danger of being attacked. Watch Boris Johnson: Into Ukraine’s Kill Zone on 5 at 9pm, Friday 24th July. #borisjohnson #ukraine
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