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TikTokdrdavidabbasi
How Chronic Stress Changes Your Brain and What Reverses It
Learn how chronic stress reshapes the brainβ€”cortisol effects, amygdala overreaction, prefrontal cortex declineβ€”and practical steps to reverse it with sleep, movement, and mindfulness. #mentalhealth #stress Dr. David Abbasi, MD(@drdavidabbasi). original sound - Dr. David Abbasi, MD. Chronic stress doesn't just wear you down mentally, it ...
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