What happens if you do wall angels every day for 30 days? 🧱 Back on a wall. Arms up. Slide. If your wrists lift off — that's the problem. Week 3 is the strange part: your shoulder blade sits in NO socket. It floats on your ribcage, held on by muscle alone. And week 4? You won't gain a pound. You'll just look broader 👇 #posture #shoulders #wallangels #homeworkout
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What happens if you do wall angels every day for 30 days? 🧱 Back on a wall. Arms up. Slide. If your wrists lift off — that's the problem. Week 3 is the strange part: your shoulder blade sits in NO socket. It floats on your ribcage, held on by muscle alone. And week 4? You won't gain a pound. You'll just look broader 👇 #posture #shoulders #wallangels #homeworkout
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