✋DEEP breath before you read: 1. Because the apology comes, but it’s always followed by an excuse. There’s acknowledgment, yes. But it’s laced with “I did my best” or “you were always sensitive.” And while those words may sound soft, they make the wound feel invisible. Distance becomes the only way to protect what’s finally being seen. 2. Because they were always the emotional caretaker. They spent their childhood managing a parent’s moods, fears, or insecurities…never having the space to develo

Adult Bullies: When Conversations About Bullying Get Complicated