خيط بلاستيكي ينقذ المحرك! ⚙️ ما يبدو مجرد خيط بسيط هو في الحقيقة أداة دقيقة تقيس خلوص المحرك، وقد تمنع تلفه قبل أن يعمل لأول مرة. #محركات #سيارات #ميكانيكا #حقائق #وثائقي

A jackknifed big rig with its axle ripped off is causing a massive backup in the East Bay Friday morning after CHP says the driver fell asleep and crashed into a sand barrel on the connector between I-238 and I-880 near San Leandro, but there were no injuries. The driver was coming from the Central Valley and carrying 40,000 pounds of fruit. More at the link. #bigrig #crash #truck #chp #238 #abc7news

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Fix Your Posture Before It's Too Late ⚠️ If you don't do this every day, your posture will keep getting worse... even if you go to the gym. Your neck starts moving forward. Your shoulders begin to round. Your back gradually becomes more hunched... The worst part is that it happens so slowly that most people don't notice it until the pain and discomfort begin. 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.