Myth Buster - sugar causes hyperactivity #sugar #kids #health #childcare #agila #pondicherry #myth #pediatrics | Agila Asokan

A regular pack of biscuits can contain surprisingly high amounts of sugar. On average, a standard pack may have around 14-16 teaspoons of sugar. This excessive sugar intake has been linked to various health concerns, including hyperactivity in children. Consuming such high-sugar foods regularly can lead to energy spikes and crashes, affecting behavior and focus. It’s essential for parents and caregivers to be mindful of sugar intake, especially from seemingly innocuous sources like biscuits, to

How does your hyperactivity show up? 💭 Hyperactivity doesn’t always mean running around or being overly energetic. ⚡️ For some of us, it can show up as restlessness, constant thoughts racing, or feeling like we’re on high alert even when we’re sitting still. 💭⚡ ADHD can look different for everyone, and that includes how hyperactivity shows up! 💡✨ Want to learn more about your ADHD? 🤔 All my group coachings are currently full, but you can put yourself on the waitlist! Comment ‘WAITLIST’ and I

🚨 Warning signs of hyperactivity were covered in my previous post. 📍 These signs may indicate difficulties with hyperactivity and self-regulation. Early support can make a huge difference! ⚠️ Don’t ignore the signs! A child with hyperactivity will not simply “grow out of it.” Without proper support, this may lead to: 👉 learning difficulties, 👉 challenges in peer relationships, 👉 lower self-esteem. ✨ The earlier parents notice and take action, the easier it is to support healthy development