💥 Supraspinatus Pain Relief in 2 Moves 💥 Supraspinatus Pain when lifting your arm? That pinch at shoulder height usually means your rotator cuff can’t keep the humeral head centered — so raising your arm feels sharp, unstable, or weak. Here are the 2 key exercises that help restore smooth, pain-free elevation: ✅ Sidelying Shoulder ER (Arm Supported) — Pure cuff activation to help the supraspinatus center the joint. ✅ Banded Slides in Tall Kneeling — Trains serratus for upward rotation so lifti

POV: When you walk out of a listing and lock the key in the supra box but...You left your phone in the home. Has this happened to you?It’s great to have team members that can come to the rescue. And not having my phone for 30 minutes was actually not that bad. Jessica Menard - Realtor thank you for coming to the rescue! #lockedout #lifeofarealtor #dayinthelife #realtor | Robbie Breaux & Team

Supra iBox BT LE - Release Shackle