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What Is a
Healthy Diet
Balanced
Meal
Balanced Diet
Information
Balanced
Dinners
Balanced Diet
Food List
Balanced Diet
for Kids
Balanced Diet
KS1
Balanced Diet
Plan
Diet
Balance
Balanced Diet
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Balanced Diet
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4:29
CBS News
How to build a balanced diet with healthy dietary fats
Dietary fats are an essential part of keeping our bodies healthy, according to the American Heart Association. Registered dietitian Samantha Heller joins CBSN to discuss how to know which fats are beneficial to your wellbeing.
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