3 Helpful Things to Say to Someone Grieving 1. Acknowledge their loss “I’m so sorry for your loss.” Simple, genuine, and avoids clichés. 2. Offer presence without pressure “I’m here for you—whether you want to talk, sit in silence, or need help.” Lets them choose the kind of support they want. Offer specific things you can help them with like getting groceries or cooking a meal. 3. Validate their emotions “Whatever you’re feeling is completely okay. Grief looks different for everyone.” Gives per
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3 Helpful Things to Say to Someone Grieving 1. Acknowledge their loss “I’m so sorry for your loss.” Simple, genuine, and avoids clichés. 2. Offer presence without pressure “I’m here for you—whether you want to talk, sit in silence, or need help.” Lets them choose the kind of support they want. Offer specific things you can help them with like getting groceries or cooking a meal. 3. Validate their emotions “Whatever you’re feeling is completely okay. Grief looks different for everyone.” Gives per
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