It’s perfectly fine to go over your head on these. #lateralraises #shoulderworkout #fitness #bodybuilding #gym
1:21
It’s perfectly fine to go over your head on these. #lateralraises #shoulderworkout #fitness #bodybuilding #gym
38.7K views3 weeks ago
TikTokcaseysykesfit
Healthy People Respect Boundaries: How to Recognize Emotional Mistreatment
3:55
Healthy People Respect Boundaries: How to Recognize Emotional Mistreatment
38.1K views4 weeks ago
TikToklisasonni
Seated Lateral Raise Proper Form: Perfect Setup & 6–8 Rep Routine
1:18
Seated Lateral Raise Proper Form: Perfect Setup & 6–8 Rep Routine
138.9K views2 weeks ago
TikToktrstnn.lifts
Same exercise... but it builds two different muscles!#shorts
0:59
Same exercise... but it builds two different muscles!#shorts
20.5K views2 weeks ago
YouTubeِكفاح الجنيدي kifah Aljuneidi
Build Bigger Calves with Proper Technique
0:44
Build Bigger Calves with Proper Technique
23.7K views2 weeks ago
TikTokjoinyoucan
Do this to train your other calf muscle!
0:33
Do this to train your other calf muscle!
23.2K views3 weeks ago
YouTubeBob & Brad
How to actually grow your shoulders (side delts) with cable lateral raises. #cablelateralraises
0:11
How to actually grow your shoulders (side delts) with cable lateral raises. #cablelateralraises
25.5K views5 months ago
YouTubeGymbro001 | Workout Form & Muscle Growth
0:07
Seated Cable Row for Wider Lats: How to Grow Lats Fast
310.2K views2 weeks ago
TikToktheiconicjoyce__
0:14
Best Cable Exercise For Shoulders (Y Raises)
1.4K views8 months ago
YouTubeJohn Paul
0:15
One-Finger Lateral Raises — Shoulder Strength Challenge
1.2M views3 weeks ago
TikTokreal.krat0s
2:02
8 Dumbbell Shoulder Exercises for Complete Delt Development
665.9K views1 month ago
TikTokfitnessflex5
1:45
Cable Lateral Raise 2.0: Ultimate Shoulder Workout Guide
2.8M viewsMay 23, 2025
TikToklostandlifting
2:52
🚨 Heartbreaking Tragedy in Atlanta A night of celebration has ended in a devastating loss. 28-year-old Marie Bahindwa is facing up to 20 years in prison after a horrific DUI crash that tragically took the life of a 50-year-old Ethiopian woman, Serkadis Abebe Bekele. 💔 Bahindwa was driving her Jeep Wrangler highly intoxicated after celebrating a Congo World Cup match. Tragically, she struck Serkadis, who was peacefully crossing Courtland Avenue. Legal experts note that first-degree vehicular ho
94K views2 weeks ago
TikTokhenok_zehabesha
1:41
Backyard Ginger Farm: How to Start Ginger Farming at Home (Ghana 2026)
864.2K views4 weeks ago
TikTokcelebritypetdealer
0:48
A Better Way To Do Lateral Raises
17.3M viewsMay 10, 2024
YouTubeJeff Nippard
0:18
Stand With Kashmir: How to Support Kashmir Causes
1.4M views1 month ago
TikTokmianumairmianumai
1:48
Skip’s ALS journey didn’t happen overnight. 💙 This timeline is a reminder that ALS changes lives one day at a time. Not just for the person diagnosed, but for everyone who loves them. Skip is a proud Army veteran, a 3x Ironman, and a fighter. While this video shares where the journey has led, it’s only part of the story. As his stepdaughter-in-law, I’ll be sharing Felicia’s side of this journey as well as Skip’s! Offering a closer look at the daily realities, challenges, victories, and moments
878.4K views3 weeks ago
TikTokstrongershelby
2:34
Be Kind Always — How Children Reflect Parents’ Kindness
1.5M views1 month ago
TikTokdravonarx
0:06
His mother didn't raise him right — confronting 'blame the mother' myths
1.3M views1 month ago
TikToktheelliebarker
0:07
✅ The Perfect Lateral Raise (DO THIS!) 1) Use a Thumbless Grip A thumbless grip reduces forearm and grip activation, helping you focus more on your lateral delts. While a full grip isn’t necessarily wrong, it’s less ideal for isolating the delts in my opinion. 2) Maintain a Slight Bend in Your Elbows Keep your arms slightly bent throughout the movement to protect your joints and maintain tension on the lateral delts. 3) Depress Your Shoulders Actively push your shoulders down and away from your
12.9M viewsNov 24, 2024
TikTokdeltabolic
See more
Static thumbnail place holder