Five healthy and tasty snacking options for diabetics #5 - Air Fried Popcorn: Has 3.5g of fiber, low in GI, and that crunch is amazing. Also easily available. #4 - Low GI Fruits (Berries, Thai Guava, Apple): Fruits have 3-5g of fiber. Great option when craving sugar and perfect as pre-workout. Pair apples with unsweetened peanut butter. #3 - Roasted Chana: One serving has 6-7g of protein. Low GI, convenient, and a great source of magnesium. #2 - Sprouts: Not just a good source of protein, but al
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Five healthy and tasty snacking options for diabetics #5 - Air Fried Popcorn: Has 3.5g of fiber, low in GI, and that crunch is amazing. Also easily available. #4 - Low GI Fruits (Berries, Thai Guava, Apple): Fruits have 3-5g of fiber. Great option when craving sugar and perfect as pre-workout. Pair apples with unsweetened peanut butter. #3 - Roasted Chana: One serving has 6-7g of protein. Low GI, convenient, and a great source of magnesium. #2 - Sprouts: Not just a good source of protein, but al
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